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Tips, Tricks, and Insights for Lasting Success
Embarking on a weight loss journey with GLP-1 medications like Zepbound, Wegovy, or Mounjaro? You are in the right place! Our first hand experience-backed tips and tricks will help you navigate side effects, optimize your nutrition, and stay motivated for long-term success. Whether you are just starting, or looking to break through a plateau, I am sharing the insights you need to make the most of your GLP-1 experience. Keep reading to unlock practical strategies for sustainable weight loss and a healthier lifestyle. Love your Journey!
How to Maximize Results and Overcome Common Challenges
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How to Successfully Maintain Weight Loss on GLP-1 Medications
Views: 4I Reached My Goal, Now What? After 11 months on Mounjaro and transitioning to Zepbound (Tirzepatide), I reached my goal weight. My original target was aspirational. I…
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My GLP-1 Journey: From Weight Loss Breakthrough to Responsible Disposal
Views: 11I was reminded today as I stared at the growing collection of used Zepbound and Mounjaro pens I had scattered in a box on a shelf, my…
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My GLP-1 Life: A Funny Thing Happens When You Lose Weight
Views: 5It all started with a chair… Not just any chair, mind you—a cheap, plastic patio chair at my neighbor’s summer barbecue. It was one of those flimsy,…
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How to Manage the Unpleasant Sulfur Burps on GLP-1
Views: 170The Sulfur Burp Chronicles: Surviving the “Burpocalypse” on GLP-1 Medications My “Burpocalypse” In Public It started innocently enough—a small hiccup at the coffee shop. Harmless, right? Wrong.…
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Importance of Good Sleep on a GLP-1
Views: 3Snooze and Lose (Weight): The Importance of Sleep While on GLP-1 Medications When it comes to weight loss, there are a few non-negotiables: a balanced diet, regular…
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