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GLP-1 medications like Mounjaro, Zepbound, and Ozempic are changing lives, but nobody’s talking about the real ride. The food noise that finally shuts up. The nausea that won’t. The dreams, the burps, the breakthroughs. The last ten pounds that won’t budge. The guilt. The joy. The unexpected peace.
This isn’t a brochure. It’s not a medical manual. It’s what I wish someone had handed me when I started. Part guide, part pep talk, part hilarious cautionary tale, this book is a judgment-free survival kit for anyone on a GLP-1 journey.
This book is your next best dose of honesty no matter where you are on your journey.
You’re not broken.
You’re not alone.
And, You’re just getting started.
Two years ago, I started a GLP-1 medication thinking it would just shrink my waistline. Instead, it changed everything.
From burping at the worst moments to realizing I had the resilience of a raccoon in a windstorm, this journey has been raw, ridiculous, and ridiculously rewarding. What began as a simple weight loss strategy became an unexpected voyage of self-discovery that challenged everything I thought I knew about myself.
This book is for anyone who has ever stared down a scale, doubted themselves in the mirror, or wondered if it is too late to rewrite their story.
My Life on GLP-1 is not a medical guide or sugar-coated success tale. This is real talk about what it feels like to be on this wild ride. From the awkward early side effects that nobody warns you about to the unexpected wins that surprise you at 2 AM, this memoir captures the full spectrum of the GLP-1 experience.
Whether you are navigating your own GLP-1 journey with medications like Zepbound, Wegovy, or Mounjaro, or you are thinking about starting, this book will make you laugh, nod in recognition, maybe cry a little, and most importantly, feel less alone in your transformation.